wise2stoma's Journal, 06 Nov 13

Weigh In record (no journal entry) for 06 November 2013

56.7 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 November 2013:

500 kcal

Fat: 2.20g | Prot: 23.00g | Carbs: 85.60g. Lunch: Baked Beans, Peeled New Potatoes (Tinned). more...

1476 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 21 hours, Sleeping - 2 hours. more...


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wise2stoma's Weight History