Joliegamera's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

65.5 kg Lost so far: 23.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1610 kcal

Fat: 22.00g | Prot: 62.00g | Carbs: 265.00g. Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Chicken Fajita. Dinner: Kroger White Cheddar Flavored Rice Cakes, Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1805 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Joliegamera's Journal, 08 Feb 21

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Joliegamera's Weight History