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Whoop Whoop!! Even going a bit off the rails still made some progress 😁 Great way to start my day. Next I start my new job today!!
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77.2 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1903 kcal
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Fat: 82.98g | Prot: 51.07g | Carbs: 246.51g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: President Soft Ripened Brie Cheese, Meijer Brazil Nuts, Green Giant Fresh Baby Cut Carrots, Blueberries . Dinner: Spaghetti Warehouse Fettuccini Alfredo. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, RxBar Chocolate Sea Salt. more...
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Losing 0.7 kg a Week
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 Comments
08 Feb 21 by member: Slow Meta
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08 Feb 21 by member: Slow Meta
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Thanks much! Great first day😁
08 Feb 21 by member: acd36
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