Weigh In record (no journal entry) for 08 February 2021
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131.5 kg
Lost so far: 17.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1140 kcal
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Fat: 24.21g | Prot: 58.22g | Carbs: 170.83g.
Breakfast: Fried Egg Sandwich. Lunch: Potato French Fries, Gardein Beefless Slider. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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