Weigh In record (no journal entry) for 08 February 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1676 kcal
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Fat: 60.19g | Prot: 101.06g | Carbs: 180.56g.
Breakfast: Plain Muffin, Hard-Boiled Egg . Lunch: Sugar Cookies (Includes Vanilla) , Bananas , Whole Foods Market Vanilla Whey Protein Powder, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, 2% Fat Milk. Dinner: Beef Goulash with Noodles, Whole Wheat Bread, 2% Fat Milk, Butter . Snacks/Other: Cuties Clementines, Chobani Mixed Berry Blended Greek Yogurt. more...
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Gaining 3.0 kg a Week
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HunnyBuns's Weight History
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