Weigh In record (no journal entry) for 08 February 2021
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1185 kcal
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Fat: 39.87g | Prot: 40.94g | Carbs: 165.85g.
Breakfast: Булка Кристаллики Апельсин , Чай с Сахаром, Орешки со Сгущенкой, Свиная Отбивная, МакКофе Горячий Шоколад. more...
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Losing 3.5 kg a Week
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alexandramagdiy's Weight History
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