Weigh In record (no journal entry) for 08 February 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1080 kcal
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Fat: 23.53g | Prot: 71.57g | Carbs: 144.30g.
Breakfast: Manzana, Hacendado Coco Rallado, Banano, Mantequilla de Maní, Chia, el Granero Avena Instantánea, Clara de Huevo. Snacks/Other: Durazno, Saman Galletas de Arroz Integrales Clásicas, Queso Parmesano (Rallado), Saman Galletas de Arroz Integrales Clásicas, Los Nietitos Dulce de Leche Dietético, Clara de Huevo, Bimbo Pan Integral Light. more...
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Gaining 1.4 kg a Week
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Charlie-O's Weight History
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