Weigh In record (no journal entry) for 06 February 2021
|
86.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1106 kcal
|
Fat: 35.52g | Prot: 43.09g | Carbs: 155.65g.
Breakfast: Water , Dunkin' Donuts Coffee with Cream & Sugar, Bagel with Cream Cheese, Dunkin' Donuts Snackin’ Bacon. Lunch: Water , Coca-Cola Coca-Cola Classic, Popeyes Chicken & Biscuits Mild Chicken Strips. Dinner: Water . Snacks/Other: Welch's Single Serve 100% White Grape Juice. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|