Weigh In record (no journal entry) for 08 February 2021
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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817 kcal
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Fat: 22.38g | Prot: 17.25g | Carbs: 139.33g.
Breakfast: Half and Half Cream, Xagave Agave Nectar, Coffee, Water . Lunch: Water , Ritz Crackers - Fresh Stack, Campbell's Tomato Basil Bisque. Dinner: Kikkoman Oyster Sauce, Chicken & Broccoli, Orange Juice , White Rice, Water . Snacks/Other: Orange Juice . more...
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Losing 3.2 kg a Week
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Ceilo252's Weight History
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