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HCG
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80.2 kg
Lost so far: 4.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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443 kcal
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Fat: 25.57g | Prot: 37.44g | Carbs: 14.34g.
Breakfast: Sunny Meadow Scrambled Eggs, Medium Salsa, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Boiled Egg. Dinner: Meat Loaf. more...
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2964 kcal
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Exercise:
Housework - 2 hours, Standing - 2 hours and 30 minutes, Showering - 22 minutes, Cooking - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 8 minutes, loading laundry truck - 2 hours. more...
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Gaining 0.1 kg a Week
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Treasurehunter3754's Weight History
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