adpreso's Journal, 08 Feb 21

Quite surprised at knocking another pound off this week,it shows what being a lot more active can do 😃
78.7 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
2430 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Well done 👏 
08 Feb 21 by member: jo pacy
Thank you ☺️  
08 Feb 21 by member: adpreso

     
 

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adpreso's Weight History


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