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🤸🤸
Esqueci de registrar hj de manhã 🙈
💪🎯🙏
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44.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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826 kcal
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Fat: 40.24g | Prot: 51.85g | Carbs: 14.14g.
Lunch: Bruder Cerveja Alma Cevada, Lasanha de Abobrinha Fev/21, Philadelphia Cream Cheese Original, Gomes da Costa Atum Ralado em Óleo, Tomates Cereja, Pimentão Vermelho. Dinner: Da Colônia Pasta Integral de Amendoim , Piá Manteiga com Sal, Gema de Ovo, Clara de Ovo, Pão Protéico. Snacks/Other: Simbioflora Fibra Solúvel. more...
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Losing 1.4 kg a Week
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