Weigh In record (no journal entry) for 07 February 2021
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120.6 kg
Lost so far: 6.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1484 kcal
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Fat: 96.64g | Prot: 54.05g | Carbs: 94.73g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Kingsmill White Bread Roll, Birchwood Unsmoked Streaky Bacon. Lunch: Philadelphia Cream Cheese, Aldi Brioche Burger Buns. Dinner: Cherry Tomatoes, Aldi Halloumi Burger, Aldi Light Mayonnaise, Tesco Houmous, Philadelphia Cream Cheese. Snacks/Other: Magnum Classic. more...
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Losing 1.3 kg a Week
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Equalrich's Weight History
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