Weigh In record (no journal entry) for 07 February 2021
|
82.1 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
906 kcal
|
Fat: 25.26g | Prot: 25.50g | Carbs: 97.36g.
Breakfast: La Brea Bakery Three Cheese Semolina Loaf, Coffee with Milk and Sugar. Dinner: Calavo Avocado, Cucumber (Peeled), Havarti Cheese, La Brea Bakery Three Cheese Semolina Loaf. Snacks/Other: Beer, Beer, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|