Weigh In record (no journal entry) for 07 February 2021
|
149.7 kg
Lost so far: 8.2 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1899 kcal
|
Fat: 91.18g | Prot: 92.52g | Carbs: 189.50g.
Breakfast: McDonald's Ketchup Packet, Fun Pops Fruit Flavored Popcicles, MCT Oil Powder. Lunch: Burger King Jalapeño Cheddar Bites (8), Burger King Bacon Cheeseburger, Reese's 2 Peanut Butter Cups. Dinner: Sweetgreen Hot Sauce, IGA Creamy Ranch Fat Free Dressing, Baked Potato (Peel Eaten), Asparagus, Wal-Mart Top Sirloin Steak, Egg. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kendraberryhill's Weight History
|