Weigh In record (no journal entry) for 07 February 2021
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90.0 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1965 kcal
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Fat: 71.89g | Prot: 76.11g | Carbs: 240.31g.
Breakfast: Bacon, Scrambled Egg . Dinner: Lipton Sweetened Iced Tea, Canada Dry Ginger Ale, Cranberry Juice, Papa John's 16" Original Crust Pizza - The Works. more...
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Gaining 0.6 kg a Week
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Aaronloseweight's Weight History
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