Weigh In record (no journal entry) for 07 February 2021
|
81.6 kg
Lost so far: 17.7 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 February 2021:
|
1154 kcal
|
Fat: 81.56g | Prot: 44.51g | Carbs: 67.54g.
Lunch: Cooked Carrots, Calavo Avocado, Sour Cream, Hannaford Stir Fry Mix Peppers & Onions, Scrambled Egg, Cooked Collards (Fat Added in Cooking). Dinner: Naturegg Eggs, Egg, Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe). Snacks/Other: Starbucks Caffe Americano (Grande), Light Cream, Meijer Brazil Nuts, Light Cream, Starbucks Caffe Americano (Grande). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AzureRaven's Weight History
|