Weigh In record (no journal entry) for 07 February 2021
|
106.7 kg
Lost so far: 4.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
835 kcal
|
Fat: 55.46g | Prot: 66.85g | Carbs: 15.01g.
Breakfast: Turkey Cutlet, Egg Omelet. Dinner: Butter , Baked or Fried Coated Chicken Leg Skinless. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easy many's Weight History
|