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rwestwood
Journal
07 Feb 21
rwestwood's Journal, 07 Feb 21
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Weigh In record (no journal entry) for 07 February 2021
80.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 February 2021:
60 kcal
Fat: 4.00g | Prot: 1.00g | Carbs: 6.00g.
Snacks/Other:
Hershey's Extra Dark Chocolate Sticks.
more...
2083 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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rwestwood's Weight History
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