Weigh In record (no journal entry) for 05 February 2021
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1077 kcal
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Fat: 35.91g | Prot: 45.12g | Carbs: 127.53g.
Breakfast: Mona Lisa Chocolat Noir Blossoms, Casino Bio Lait, Nestlé Fitness Nature. Lunch: Crêpes de Anciens @AnneAka, Casino Pâte à Tartiner sans Huile de Palme, Beurre, Herta Poitrine Fumée , Picard Haricots Plats Coupés, Bœuf. Dinner: Paysan Breton Le Lait Ribot, Knorr Marmite de Bouillon Poule, Vin Riesling, Picard Cèpes Émincés , Petits Pois (Surgelés), Huile d'Olive, Carrefour Riz Arborio. Snacks/Other: Pomme. more...
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1701 kcal
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Exercise:
just dance 10 chansons - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anne Louis Aka's Weight History
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