Roblaw2b's Journal, 04 Nov 13

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Weigh In record (no journal entry) for 04 November 2013

97.5 kg Lost so far: 15.0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2013:

1907 kcal

Fat: 74.38g | Prot: 94.25g | Carbs: 222.17g. Breakfast: Milk (Nonfat), Fiber One 80 Calorie Cereal - Chocolate. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: Chicken Stir Fry, White Rice. Snacks/Other: Butterfinger, Chocolate Flavored Caramel Roll. more...

3092 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Roblaw2b's Journal, 04 Nov 13

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Roblaw2b's Weight History