Weigh In record (no journal entry) for 07 February 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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392 kcal
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Fat: 13.89g | Prot: 16.53g | Carbs: 51.85g.
Breakfast: AH Excellent Spinata Romana, Coffee with Cream. Lunch: Koopmans Poffertjes, Coffee with Cream. more...
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Losing 1.4 kg a Week
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Almendruzca's Weight History
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