Weigh In record (no journal entry) for 04 November 2013
|
92.2 kg
Lost so far: 56.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2013:
|
1354 kcal
|
Fat: 43.87g | Prot: 78.63g | Carbs: 99.33g.
Dinner: Texas Roadhouse Side Salad, Planet Sub 6" Chicken Club. Snacks/Other: Yuengling Traditional Lager, Kraft Handi-Snacks Oreo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|