Weigh In record (no journal entry) for 06 February 2021
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127.9 kg
Lost so far: 2.3 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1416 kcal
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Fat: 104.00g | Prot: 97.00g | Carbs: 25.00g.
Breakfast: Wendy's Double Cheeseburger (No Bun). Lunch: Boar's Head Genoa Salami. Dinner: Dig Inn Sautéed Broccoli, Maggiano's Chicken Francese. Snacks/Other: Water . more...
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Losing 1.5 kg a Week
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Debbieto's Weight History
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