Weigh In record (no journal entry) for 05 February 2021
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84.3 kg
Lost so far: 17.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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869 kcal
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Fat: 44.92g | Prot: 40.32g | Carbs: 81.54g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced Caffe Americano (Venti). Dinner: Wendy's Light Sour Cream , Baked Potato (Peel Eaten), Wendy's 10 Piece Chicken Nuggets. more...
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Losing 7.6 kg a Week
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JJSinger's Weight History
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