amandajms's Journal, 06 Feb 21

Weigh In record (no journal entry) for 06 February 2021
105.1 kg Lost so far: 5.9 kg.    Still to go: 105.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
671 kcal Fat: 27.94g | Prot: 51.40g | Carbs: 53.17g.   Lunch: Kraft Calorie Wise Greek Feta & Oregano, Chicken Thigh (Skin Not Eaten), Spinach, Zeroodle Shirataki Penne. Dinner: Kraft Fat Free Rancher's Choice, Cucumber, Chicken Thigh (Skin Not Eaten), Dole Chopped Romaine Lettuce, IKEA Meatballs. Snacks/Other: Apples. more...
Losing 1.8 kg a Week

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amandajms's Weight History


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