Gatede's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021

72 kg Lost so far: 2.2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

2340 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 5.6 kg a Week

Gatede's Weight History