Weigh In record (no journal entry) for 06 February 2021
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57 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1154 kcal
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Fat: 45.48g | Prot: 70.19g | Carbs: 87.09g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Philadelphia Light Cream Cheese, Whole Wheat Bread, Fried Egg. Dinner: Stew Meat Beef (Lean Only Eaten), Carrots , White Rice. Snacks/Other: Rose Wine. more...
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Losing 0.9 kg a Week
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mickeymouse2020's Weight History
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