Weigh In record (no journal entry) for 06 February 2021
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88.9 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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205 kcal
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Fat: 13.65g | Prot: 13.22g | Carbs: 7.15g.
Breakfast: Sweet Red Peppers , Onions, Fried Egg. more...
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Losing 1.9 kg a Week
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