Weigh In record (no journal entry) for 06 February 2021
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1675 kcal
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Fat: 47.92g | Prot: 69.26g | Carbs: 264.51g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Bran Flakes. Lunch: Slim-Fast Keto Meal Shake to Go, Great Value Imitation Bacon Bits, Master Choice Garlic Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Dannon Oikos Triple Zero - Cherry, Kellogg's Special K Cinnamon Pecan Cereal. Snacks/Other: Air Popped Popcorn, Oranges, Apples, Friendly's Chocolate Chip Cookie Dough Ice Cream, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cocoa Puffs. more...
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Gaining 1.3 kg a Week
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Sara7200's Weight History
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