kittysuth's Journal, 04 Nov 13

Weigh In record (no journal entry) for 04 November 2013
120.4 kg Lost so far: 7.5 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2013:
1263 kcal Fat: 51.12g | Prot: 72.04g | Carbs: 134.37g.   Breakfast: Colby Jack Cheese, Egg. Lunch: Progresso Light Savory Vegetable Barley Soup. Dinner: Jack's Original Supreme Pizza, 1% Fat Milk. Snacks/Other: Kellogg's Special K Protein Shake - French Vanilla. more...
4361 kcal Exercise: Standing - 11 hours, Resting - 8 hours, Sleeping - 5 hours. more...
Gaining 1.2 kg a Week

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kittysuth's Weight History


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