Weigh In record (no journal entry) for 05 February 2021
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76.9 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1183 kcal
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Fat: 55.25g | Prot: 65.99g | Carbs: 104.44g.
Breakfast: Centrum Centrum Minis Women 50+, Applegate Farms Uncured Sunday Bacon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: Jenny Craig Chicken Fajita Skillet, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Smart Ones Smart Creations Meatloaf. Snacks/Other: Pepperidge Farm Amaretto Milano Cookies, Great Value Nonfat Milk. more...
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Losing 3.2 kg a Week
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jazzylittleone's Weight History
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