Donnananaa's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

73.3 kg Lost so far: 4.5 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1413 kcal

Fat: 55.52g | Prot: 77.90g | Carbs: 161.61g. Breakfast: Kombucha, Bananas, Coffee. Lunch: Beef Kofta, Dempster's Burger Buns. Dinner: Avocados , Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Twizzler Strawberry. more...

1855 kcal

Exercise: Driving - 10 minutes, Desk Work - 4 hours, Sleeping - 19 hours and 50 minutes. more...

Gaining 4.8 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 05 Feb 21

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Donnananaa's Weight History