|
Weight still holding steady. Will be away from scale for a few days -- here's hoping we see movement when I am back!
Be Happy!
|
102.0 kg
Lost so far: 36.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1942 kcal
|
Fat: 136.00g | Prot: 144.05g | Carbs: 55.26g.
Breakfast: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. Dinner: Ellsworth Cheddar Cheese Curds, Three Bridges Cheese & Uncured Bacon Egg Bites, Cucumber (with Peel), Baby Spinach. Snacks/Other: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|