Weigh In record (no journal entry) for 05 February 2021
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98.0 kg
Lost so far: 3.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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595 kcal
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Fat: 31.50g | Prot: 51.50g | Carbs: 26.50g.
Lunch: Dempster's Whole Grain Flax Bread, President's Choice Montreal Smoked Meat, Gray Ridge Eggs. Dinner: Schneider's Turkey Pepperettes (1), Hellmann's 1/2 The Fat Mayonnaise, Dole Spring Mix Salad, Kirkland Signature Ground Turkey. more...
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Losing 0.6 kg a Week
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ninezheredianajm's Weight History
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