Weigh In record (no journal entry) for 05 February 2021
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120.9 kg
Lost so far: 5.8 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1398 kcal
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Fat: 68.69g | Prot: 67.03g | Carbs: 118.86g.
Breakfast: Aldi Dark Chocolate Ginger Biscuits . Lunch: Marks & Spencer Large Wholemeal Bap, Asda Cheese Savoury Filler. Dinner: Tesco Penne Pasta, Chicken Breast Meat and Skin (Floured, Fried, Cooked) . Snacks/Other: Magnum Classic. more...
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Gaining 0.8 kg a Week
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Equalrich's Weight History
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