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ugh! it's so frustrating ! yeah I loss but my calories were lower than they have been and I only loss .2 . I've been doing that with more calories. FS goes from Mon to Sun but since I weigh on Fri I add mine from Fri to Thursday and this pass week was lower than it's been in a very long time. I think I'm just going to have to come to terms and just be happy with this weight . I've still loss alot from 185 to 107. I would be happier with 102 or even 103 though. 😆
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1729 kcal
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Fat: 68.50g | Prot: 52.05g | Carbs: 237.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Le Sueur Sweet Peas, Bob Evans Original Mashed Potatoes, Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.1 kg a Week
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