Weigh In record (no journal entry) for 05 February 2021
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1667 kcal
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Fat: 33.62g | Prot: 86.19g | Carbs: 283.41g.
Breakfast: Bran Flakes, Milk, Kellogg's Special K Protein Cereal. Lunch: No Cow Chocolate Fudge Brownie Bar, Oranges, General Mills Multi Grain Cheerios. Snacks/Other: Apples, Air Popped Popcorn, Potatoes (Flesh, with Salt, Boiled), Shaw's Multi Grain Whole Grain Bread, Ocean Spray Craisins Dried Cranberries, General Mills Chex Mix Cheddar, Equate High Performance Protein Shake - Caramel, Pillsbury Cookies Ready To Bake - Three-Heart Shape, Sunshine Cheez-It Original Snack Crackers. more...
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Gaining 3.8 kg a Week
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Sara7200's Weight History
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