Weigh In record (no journal entry) for 05 February 2021
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102.2 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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158 kcal
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Fat: 20.59g | Prot: 0.57g | Carbs: 3.19g.
Breakfast: Coffee, Now Foods MCT Oil, Laird original Superfood creamer, Land O'Lakes Heavy Whipping Cream. more...
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Losing 1.6 kg a Week
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Comments
Good afternoon Ruthe keep doing your best 😊
08 Feb 21 by member: jenny3781
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ruthe1213's Weight History
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