Weigh In record (no journal entry) for 05 February 2021
|
105.6 kg
Lost so far: 13.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
2410 kcal
|
Fat: 115.93g | Prot: 89.86g | Carbs: 253.40g.
Breakfast: Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Fried Egg, Cream Cheese, Milk (3.7% Milkfat), Cream (Half & Half). Lunch: White Rice, General Tso (General Gau) Chicken. Dinner: Sparkling Cider, Doughnut, Peanut Butter, Banana, Hummus , Индилайт Люля-Кебаб, White Rice. Snacks/Other: Doughnut. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|