Weigh In record (no journal entry) for 05 February 2021
|
131.8 kg
Lost so far: 17.1 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1562 kcal
|
Fat: 62.51g | Prot: 61.04g | Carbs: 188.33g.
Breakfast: Fried Egg Sandwich. Lunch: White Rice, General Tso (General Gau) Chicken. Dinner: Peanut Butter and Jelly Sandwich, Amy's Macaroni & Cheese. Snacks/Other: Kraft Catalina Salad Dressing, Mixed Salad Greens. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|