Weigh In record (no journal entry) for 05 February 2021
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107.9 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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800 kcal
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Fat: 31.20g | Prot: 81.12g | Carbs: 54.86g.
Breakfast: Olive Oil , Mozzarella Cheese (Whole Milk) , Tomatoes, Mixed Salad Greens. Lunch: Calavo Avocado, Tomatoes, Cooked Salmon. Dinner: Tomatoes, Turkey Cutlet. Snacks/Other: Oranges . more...
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Losing 6.4 kg a Week
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easy many's Weight History
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