Weigh In record (no journal entry) for 05 February 2021
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1191 kcal
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Fat: 59.39g | Prot: 42.71g | Carbs: 122.32g.
Breakfast: Кофе с Молоком и Сахаром, Ашан Мандарин, Черкизово Сальчичон Колбаса Сырокопченая, Хлеб. Lunch: Увелка Пшено Варёное, Клинский Мясокомбинат Сосиски Сливочные. Snacks/Other: Б.Ю. Александров Суфле. more...
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Gaining 0.1 kg a Week
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kotofeinat's Weight History
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