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Almendruzca
Journal
05 Feb 21
Almendruzca's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
58.2 kg
Lost so far:
6.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
26 kcal
Fat: 1.47g | Prot: 0.39g | Carbs: 2.91g.
Breakfast:
Coffee with Cream.
more...
1582 kcal
Exercise:
Run - 15 min - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Almendruzca's Weight History
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