Weigh In record (no journal entry) for 05 February 2021
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78 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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953 kcal
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Fat: 33.20g | Prot: 60.70g | Carbs: 112.21g.
Breakfast: Amlou, Nestlé Nescafe Cappuccino Vanille, Pain Grillé de Blé Entier, Sucre Brun, Ricotta (Lait Partiellement Écrémé), Jaouda Lait. Lunch: Pain sans Gluten, Tomates Cerises, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Laitue. Snacks/Other: Ferrero Ferrero. more...
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Losing 4.9 kg a Week
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sara.la95's Weight History
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