Weigh In record (no journal entry) for 03 November 2013
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62.6 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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1619 kcal
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Fat: 67.09g | Prot: 68.17g | Carbs: 193.63g.
Breakfast: Cheese Sauce, Fried Egg, English Muffin, Coffee with Milk. Lunch: 1% Fat Milk, Nature's Path Organic Pumpkin Flax Plus Granola, Raisin Bran. Dinner: Trader Joe's Meatless Meatballs, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Boursin Garlic & Fine Herbs Gournay Cheese, Nabisco Triscuit Roasted Garlic Crackers, Hershey's Kit Kat Minis. more...
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2064 kcal
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Exercise:
Housework - 2 hours, Standing - 1 hour, Sitting - 11 hours, Sleeping - 10 hours. more...
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Losing 1.1 kg a Week
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JaimieLBoles's Weight History
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