Weigh In record (no journal entry) for 03 November 2013
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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1628 kcal
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Fat: 133.95g | Prot: 85.65g | Carbs: 20.73g.
Breakfast: Kroger Breakfast Sausage Links, Private Selection Center Cut Bacon, Meijer Heavy Whipping Cream, Coffee, Fried Egg. Lunch: Avocados, President Soft Ripened Brie Cheese, My MIM. Dinner: Beef Top Loin (Trimmed to 1/4" Fat). more...
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Losing 0.2 kg a Week
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sandfossg's Weight History
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