Weigh In record (no journal entry) for 03 November 2013
|
77.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2013:
|
79 kcal
|
Fat: 0.29g | Prot: 0.64g | Carbs: 21.56g.
Breakfast: Gala Apples, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Snacks/Other: Vlasic Zesty Dill Pickle Spears. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|