Weigh In record (no journal entry) for 03 November 2013
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92.2 kg
Lost so far: 56.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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980 kcal
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Fat: 44.00g | Prot: 34.00g | Carbs: 113.00g.
Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni, Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Kraft Macaroni & Cheese Dinner - Original, Papa John's 14" Thin Crust Pizza - Pepperoni. more...
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steady weight
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inmsweantitrust's Weight History
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