oceanladyjulia's Journal, 04 Feb 21

Yes
90.5 kg Lost so far: 2.9 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
1051 kcal Fat: 34.35g | Prot: 52.69g | Carbs: 144.31g.   Breakfast: Driscoll's Raspberries, Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Wonderful Halos Mandarin Oranges. Dinner: Deep Fried Potato French Fries (from Frozen), Fried or Battered Breaded Floured Shrimp. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 3.8 kg a Week



     
 

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oceanladyjulia's Weight History


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